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What is Music Therapy?

Music_therapy Dr. Michael Britt, the host of Psychfiles podcast, interviewed Kamile Geist, music therapist, about Music Therapy. The podcast lasts about 37.56 minutes. It is well worth listening to if you are interested in the topic.

Link: Music Therapy | The Psych Files Podcast.

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HARMONIC WEALTH AND LIVING FROM THE OUTCOME

I just finished reading James Arthur Ray’s newest book, Harmonic Wealth, and I had to share this concept he has that I think makes so much sense: LIVING FROM THE OUTCOME (Page 322). James says that most people live toward the outcome, meaning you are living like you don’t have it yet. He says you should shift your thinking so that you are LIVING FROM THE OUTCOME and thus sending out the energy to the world that you already have it. Think, feel, and act like you’ve already made it and the universe will say “Your wish is my command.”

For me, that meant acting like I was more valuable as an individual – acting like a $500 a day earner instead of a $150 a day earner (no more reality TV marathons!) and acting like a thin and fit woman instead of a slightly overweight and sometimes lazy woman (goodbye Ranch Doritos!). Honestly, in the two weeks since I put down the book, things have started changing. And I think it really comes down to that one concept.

Check out the Harmonic Wealth site and link to the book: harmonicwealth.com/read

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