Morning meditation - People who forgive refuse to be defined by injustice
Why they increasingly hate us and we are beginning to hate ourselves

Quote of the day

"A friend of mine once said in the penitentiary:

Stone walls and steel bars do not a prison make. But you throw in some bad food and bad matresses, obnoxious guards and a general lack of amenities, and you've got something."

Stephen Gaskin, An Outlaw In My Heart, p. 124

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