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TV in the Bedroom Is Not a Teen's Best Friend

Tv_in_bedroom Reuters Health Day had an article on April 7, 2008, about a study in the April, 2008, issue of the journal, Pediatrics, which found that TVs in adolescent bedrooms contributes to several health and behavioral risks. Here is a brief snippet from the HealthDay article:

Although your teenager may poignantly plead that he or she is the only child left in America without a bedroom television, health experts recommend that parents stand their ground and keep TV out of the bedroom. There seems to be a good reason for this.

The latest research, published in the April issue of the journal Pediatrics, shows that having a bedroom television not only leads to more TV viewing, but also results in less time spent with the family, less time exercising, lower fruit and vegetable intake, more sweetened beverage consumption, and in lower grades.

"The big take-home message from our study is that TVs should be removed from kids' bedrooms, and it could have a positive effect on kids' health," said the study's lead author, Daheia Barr-Anderson, a postdoctoral fellow at the Adolescent Health Protection Research Training Program at the University of Minnesota School of Public Health in Minneapolis.

Health professionals have been warning for years about too much television watching among young people, and especially about making the TV set so easily accessible. But past research suggests that many parents aren't heeding that advice. About 68 percent of American youngsters have televisions in their bedrooms, according to the American Academy of Pediatrics.

In my psychotherapy practice, I see the detrimental effects of TVs in children's bedrooms all the time, and when I mention to parents the recommendation of the American Pediatric Association that TVs not be in children's bedrooms the parents usually say that they know this, but they don't want to fight with their children about this.

Once again, I observe that information alone is not enough to change people's behavior. There has to be some incentive to motivate people to change and without the incentive people will continue to engage in destructive behavior for themselves and their children. Even the threat and experience of problems, sickness, and even death is not enough of an incentive for some people to change.

It seems that some people are better equipped to tolerate frustration, deprivation, and sacrifice in the service of longer term goals than others. Daniel Goleman and other psychologists call this emotional intellligence, and as Dan Goleman points out, E. Q. is much more important to later life success, satisfaction and fulfillment, than I.Q. Unfortunately, our nation and world, is full of what I call "educated idiots." They often, because of their intelligence, are promoted to high levels of power and authority and many, even become parents, many of whom allow their children to have TVs in their bedrooms. :-)

Watching Too Much TV Might Hurt Country's Intelligence - Video lasts 3 1/2 minutes Link: MedlinePlus: TV in the Bedroom Is Not a Teen's Best Friend.

Comments

Ralph Dreifus@healthy-living-tips

We have a society that is in decay both intellectually and health wise because no one is responsible for anything period. It starts in Washington DC and goes all the way to private homes.

A television in a childs bedroom is not in the best interest of the child. The school systems nationwide are a joke and so is no child left behind. We have created a generation of functionally illerate young adults

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